Cupping Therapy
Uses suction cups to increase blood flow, reduce muscle tension, and promote healing by drawing toxins and stagnation to the skin’s surface.
Myofascial Release
A hands-on technique that targets the fascia, the connective tissue surrounding muscles, to relieve tension and improve flexibility and range of motion.
Gua Sha Therapy
Involves scraping the skin with a smooth-edged tool to increase circulation, reduce inflammation, and release muscle tension by promoting the body's natural healing processes.
Chiropractic Adjustment
Utilizes precise, controlled force to correct spinal misalignments, improve nervous system function, and alleviate pain and stiffness.
Dry Needling Therapy
Involves inserting thin needles into trigger points in the muscles to alleviate pain and improve muscle function by releasing tight knots and improving circulation.
Massage Therapy
Focuses on the deeper layers of muscle and connective tissue to relieve chronic pain, reduce muscle tension, and enhance overall function.
Functional Exercise
Personalized one-on-one training to help you achieve your physical goals.
Shockwave Therapy
Uses soundwave to focus on deep layers of muscle, tendons, and ligaments to relieve acute and chronic pain.
ACTIVE Release Therapy
A specialized technique that addresses soft tissue injuries and dysfunctions by combining movement with manual therapy to release tight muscles and restore normal function.